Compassionate therapy in Lubbock and online across Texas, for ADHD, Autistic, and other neurodivergent adults looking to build authentic, sustainable lives.

Being Autistic/AuDHD can feel isolating and overwhelming. You don’t have to navigate it alone.

A girl hiking on a narrow dirt trail in a dense forest of tall evergreen trees, wearing a pink shirt, black leggings, a black jacket tied around her waist, pink sneakers, and carrying a gray backpack.

Some days feel like stepping onto a stage before you’re ready. You rehearse what to say, monitor your eye contact, and keep your hands still, even when your body wants to move. By the time you get home, the lights go out—masking has drained every ounce of energy, and you feel like an exposed nerve. You can’t help but notice the tag in your shirt, the brightness of the kitchen lights, the hum of a fan that no one else seems to hear. But the quiet after a long day brings a flood of replay and self-doubt as you question every interaction and if you put on a proper performance to appear “normal”.

I understand this kind of exhaustion. You are not “too much,” and you don’t have to perform here. In therapy, we’ll unlearn the shame around masking, map your energy and sensory needs, and create supports for communication and daily routines that fit you. Together we’ll build a life that works with your nervous system—not against it.

Close-up of eucalyptus leaves against a light, neutral background.
Counselor, Madison Motley, and owner of Caladrius Counseling and Consulting. Madison is a young woman smiling at the camera as she would smile at her clients in therapy. She is wearing a dark green sweater and has long, wavy dark blonde hair.

Hi, I’m Madison Motley (you can call me Maddie), a licensed therapist who supports Autistic and AuDHD adults in reconnecting with themselves and finding tools that work for their unique wiring.

Therapy turns overwhelm into a workable plan—understanding what’s happening, why it’s hard, and what to do next. I pair warm, collaborative care with concrete tools so change is sustainable in real life.

FAQ

No diagnosis required, just curiosity and a next step. Get started with a brief consult.